Celebrate the Peanut, A Healthy American Favorite

As we wrap up February on this “Leap Day” — February 29 — it’s time to look forward to the month of March.  Call it destiny, “meant to be,” or whatever you’d like:  March, which happens to be the month in which I, a peanut-lover, was born, is also when America celebrates National Peanut Month!

Peanuts

It all kicks off on March 1, which has been named National Peanut Butter Lover’s Day.  Peanut butter, which is a spread that’s made up mostly of ground-up dry roasted peanuts, is particularly popular in North America.  In my opinion, it tastes great on a variety of foods including crackers, apples, celery sticks, and of course bread (especially when paired with its best friend, jelly).

But National Peanut Month extends far beyond the first day of March.  It’s 31-day event during which we celebrate the importance of peanuts in our country.  Did you know that every person in the U.S. consumes an average of six pounds of peanuts in a year?  Those peanuts come from all over America, from Florida to Texas, adding over $4 billion to the national economy each year.  It’s no wonder that Americans love peanut butter so much!

Of course peanuts and peanut butter taste delicious, but there’s more to these tasty foods than their perfect palatableness.  According to the National Peanut Board, a peanut (which is not a nut, but actually a legume — think beans and lentils) is protein-rich, high in antioxidants, and cholesterol-free.  Therefore, peanuts are a great alternative source of protein for vegetarians and vegans who will not or cannot eat meat.

promotional Gourmet Plastic Tubes (Large) - Peanuts

Celebrating National Peanut Month is easy; you can cook up some fancy peanut cuisine, begin growing your own peanuts, or even hand out National Peanut Month giveaways.  Peanut lovers will be thrilled to revel in glorification of the appetizing food, and those who aren’t as familiar with the scrumptious snack can learn about its health benefits.  This is a cause that I can really get behind!

Pay Tribute to Influential Women this March

Think for a moment about all the women in your life and how much of a difference they’ve made.  Now imagine that females are not acknowledged for their accomplishments, achievements, and successes.  For the most part, that unfair world was a reality until 1978 when the first Women’s History Week was introduced to the United States.

Sojourner Truth

Now fast forward to 1987.  In that year, the well-received, week-long women’s history event was expanded by Congress.  Since then, the National Women’s History Month resolution has been reapproved each year.  The goal of the nationwide initiative is to pay tribute to “generations of women whose commitment to nature and the planet have proved invaluable to society.”  Finally, notable women in U.S. history, including influential ladies like Sojourner Truth and Hillary Clinton, receive the respect and recognition they deserve.

National Women’s History Month is celebrated every March in America.  The National Women’s History Project (NWHP) reports that this year’s theme is “Women’s Education — Women’s Empowerment.”  The idea sheds light on the fact that for quite some time, women were only expected to “nurture the minds and bodies of the (male) citizens and leaders.”  However, by 1977, gender discrimination was no longer legal in federally funded schools.  Women were at last given the chance to receive scholarships, attended classes, and more.

Why should you observe National Women’s History Month?  According to NWHP,

“The stories of women’s achievements are integral to the fabric of our history. Learning about women’s tenacity, courage, and creativity throughout the centuries is a tremendous source of strength. Knowing women’s stories provides essential role models for everyone. And role models are genuinely needed to face the extraordinary changes and unrelenting challenges of the 21st century. National Women’s History Month, designated by Joint Resolutions of the House and Senate and Proclamations by six American Presidents, is an opportunity to learn about and honor women’s achievements today and throughout history.”

There are many ways to celebrate the national observance, from printing and distributing 2012 Women’s History Month brochures to taking the Women’s History Month quiz.  You can write a blog, send a Tweet, and even post a Facebook status regarding the awareness event, as well.  And one of the best ways to make a memorable impression is to hand out Women’s History Month giveaways at schools or around the office.  Whatever you choose to do, your contribution will help ensure that more people learn about how hard women have worked throughout history to be seen and heard.

Think Ahead: National Honor Society Month

School may be a while’s way back in time but think hard about the National Honor Society. Chances are, you remember this prestigious group of the brightest and most promising youngsters. Perhaps you were even a part of this elite team. The National Honor Society was a group of children (and later adults) that excelled in their classes and held high national averages. As a member, you received the title of National Honor Society member and even a certificate signed by the president. What an accomplishment!

Further congratulate the National Honor Society members with custom imprinted lapel pins. These pins are available in stock images or customization. Your students will be proud of their accomplishment and will definitely continue on the path of success with these pins.

It’s Cardiac Rehabilitation Week – Take Care of Your Heart

“Human beings need a lot of things to feel alive — family, love …  But we only need one thing to actually be alive.  We need a beating heart.”  Yes, that’s a quote from television’s Grey’s Anatomy, but that doesn’t make it any less true.  Quite frankly, there’s nothing more important than your heart, and yet not enough people take care of the vital organ.

Human Heart

Did you know that in 2008, more than 500,000 Americans died of heart disease?  That means the condition caused almost 25% of deaths in the United States that year, according to the Centers for Disease Control and Prevention (CDC).  This shocking statistic highlights our country’s need to observe Cardiac Rehabilitation Week (CRW) each year.

Cardiac Rehabilitation Week

CRW 2012 kicked off on Sunday, February 12 and will run through Saturday, February 18.  The initiative encourages patients to share how cardiac rehab has helped them achieve a better quality of life and take control of their wellbeing.  CRW’s sponsoring organization, the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR) reports that “people who participate in cardiac rehabilitation learn how to return to a healthy lifestyle, including engaging in safe, regular exercise and modifying their cardiovascular risk factors.”

promotional Heart Magnet Clip

You can inspire others to regain their heart health this week by distributing cardiac rehab promotional items.  The heart-shaped giveaways will help educate and inform people about the importance of the blood-pumping organ.  More importantly, it will serve as a lasting reminder to maintain a healthy heart for the rest of their lives.

Think Ahead: National Clean Up Your IRS Act Month

It’s that time of year. People spend their lunch breaks at the post office, their nights on the computer and their days stressed out.

It’s Tax Season. It’s the time of year where Americans prepare their taxes. Some people prepare more than others  for this moment. For this reason, March is National Clean Up Your IRS Act Month. This month, created by the American Society of Tax Problem Solvers, is a month of tax aide programs and assistance for those who need it.

Promotional products are a great way to drive clients to your tax aide program. Custom imprinted stress balls and promotional pens are the perfect gifts for driving in business. You’ll be doing a favor for your clients and increasing your business.

Think Ahead: Small Press Month

A few years ago I found myself helping a friend getting his self-published book out into stores and into the public’s hands. It was rather difficult – the expenses of the book ran his credit and his bank accounts into the ground. How was one to succeed with little money?

We made the best of it. With help from promotional products and Small Press Month, typically in March, we got a chance to have our book in a few bookstores and meet some great fans. Our name made a lasting impression, thanks to the custom imprinted t-shirts and promotional pens we gave out with orders and people that flipped through the book.

The eventual success of the book wouldn’t have happened if it wasn’t for March’s Small Press Month – a month where local writers are heralded for their talents and their works are in the spotlight. If you are an author, a bookshop or simply a fan of literary arts, consider using promotional products to celebrate this joyous month.

Think Ahead: International Mirth Month

What is mirth exactly? It’s not a food, not a piece of clothing and definitely not something you play with. Yet, everyday we are surrounded by it and experience it ourselves on a daily basis. Mirth is amusement, especially the kind when we laugh heartily. It’s very common and normal to have this feeling and there’s an entire month that celebrates the happiness surrounding the feeling  and the importance of it. March is International Mirth Month, a month long celebration of  hearty spirit worldwide. Created by Allen Klein, author of “Learning to Laugh When You Feel Like Crying” and “The Love and Kisses Quote Book,” this month continues his upbeat spirit enhancing philosophy. Klein’s suggestions are very creative. By signing up for his mailing list and/or checking out the website, there are tip sheets, advice on enhancing seminars/presentations, an email to end mid-month monotony and a website with humor-related articles. Whether you want to celebrate International Mirth Month or just brighten someone’s day with a funny promotional giveaway, Motivators sells promotional novelty pens – many of which laugh, say silly things or make silly faces. Find the one that’s right for you and imprint your logo on the item.

Think Ahead: National Kidney Month

If asked what some of the most essential organs in the human body are, how far up (or how far down) would the kidney be?

Kidneys have a number of responsibilities including: maintaining homeostasis functions, an essential part of the urinary system and a natural filtration system for blood.

Over 26 million Americans (1 in 9) has Chronic Kidney Disease or some other type of Kidney deficiency. Like many illnesses, it is treatable if detected early but not curable at this moment. This is why March is National Kidney Month

Motivators has promotional stress balls and promotional jar openers that are kidney shaped. Imprint awareness advice or use them in a CKD fundraiser. Either way, it is a perfect item for the coming awareness month.

National Nutrition Month: This March, Get Your Plate in Shape

In today’s calorie count-obsessed society, the real meaning of nutrition is often lost.  Proper nourishment means providing one’s body with the food necessary to be healthy.  In a nutshell, a nutritious meal isn’t necessarily one that’s worth only a certain amount of calories; there’s a whole lot more that goes into it.

national nutrition month

March, which has been dubbed “National Nutrition Month,” is the perfect time of year to focus on nutrition; by February, most people have already dropped their New Year’s Resolutions to be active and healthy.  The national observance therefore serves as a reminder to stay on track with your fitness and nutrition goals.  The initiative, which is sponsored by the Academy of Nutrition and Dietetics, is observed every year countrywide, and emphasizes the importance of healthy eating habits.

So what goes into a healthy meal?  It all starts with thinking about what goes into your plate.  According to the Academy of Nutrition and Dietetics, “Foods like vegetables, fruits, whole grains, low-fat dairy products and lean protein foods contain the nutrients you need without too many calories.”

Are you confused about how much of each food group you’re meant to eat?  The Academy of Nutrition and Dietetics offers plenty of education resources to help make it simple.  According to the organization’s “Get Your Plate in Shape” Nutrition Tip Sheet, approximately half of your plate should be filled with delicious fruits and vegetables, and about half of the grains you eat should be whole.  Only eat small portions of meat and poultry.  Seafood should make the plate at least twice a week.

As you can see, eating right is easier than it seems!  With your help, we can help get the word out there about proper nutrition and healthy eating habits.  Hand out Nutrition Awareness Month promos or explore the Academy of Nutrition and Dietetics’ nutrition education resources to find out how you can contribute to this worthwhile cause.

Think Ahead: Employee Spirit Month

Want a great way to improve employee morale? Start up a spirit week/month around the office!

The objective behind spirit week is the celebrate the unity of the employees and to have a little bit of fun dressing up and playing games during the work week. The benefits are truly great.

For this reason, Employee Spirit Month is one of the many awareness months of March. This allows you to plan your spirit month/week ahead of time and to pick out the activities and promotional products you may want to have at the office.

Our company held a spirit week a few months back and it truly was worth all the planning and effort that went into it. We dressed to a different theme each day and even had promotional snacks and a corporate luncheon. The events did not interfere with the quality or quantity of our work and it certainly brought employees (new and old) closer together than ever. I look forward to the next spirit week, whenever it may be.